STRESSLESS ONLINE MASTER SERIES

Master your stress, once and for all

In this course you will get all the tools you need to be the best possible version of yourself. 

Benefits of my online courses

I’ve researched, studied and now developed the most comprehensive wellbeing plan incorporating the best evidenced-based stress-management techniques.

Practical approach

I’ve spent a lot of time looking at the stress and coping research, but I’ve also spent a lot of time working one-on-one treating clients, so I know what people will do, what they won’t, and what works in practice. 

Treatment options

It’s not a one-size fits all, as everyone won’t respond to the one treatment option. I make use of all my clinical training in giving you greater understanding and treatment options, and I know these will work for you.

Reach your goals

This program is not just for those with chronic stress problems. In each module, we’ll learn specific techniques to up your game and take you from being barely alive to alive and thriving, as we master, and extend what you think and do.

Client Testimonials

"I thank you so much, especially for your unbiased and truthful insights, for your astute outside perspectives, for comforting me and letting me know that  I am not alone, for being available for me at times of stress and anxiety and for providing me a safe space, especially to let my feelings out."
Former Client, 61M
"I have actively sought out & had 4 CBT psychologists since 2009. You have been the most in tune, aware, empathetic of all.."
Former Client, 45M
"I have never come across anyone like you... the work we have done together is literally life changing and I think you would be amazing for others as well."
FORMER CLIENT, 35M
Created with